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	<title>Skin Care And Beauty Site &#187; Obesity</title>
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		<title>The programs that appeal for your diet</title>
		<link>http://www.dukeendosurgery.org/the-programs-that-appeal-for-your-diet.html</link>
		<comments>http://www.dukeendosurgery.org/the-programs-that-appeal-for-your-diet.html#comments</comments>
		<pubDate>Mon, 06 Dec 2010 00:44:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Dieta Atkins]]></category>

		<guid isPermaLink="false">http://www.dukeendosurgery.org/?p=398</guid>
		<description><![CDATA[<br />Many people experience problems with their bodies. One serious problem is obesity. How much your weight today? Is it increasing? You see your waist widens, your body becomes bigger and your face like a balloon. You must feel sad with this situation. Of course, everyone expects the ideal body. Woman expects a slim and sexy [...]<br /><br /><br />


Related posts:<ol><li><a href='http://www.dukeendosurgery.org/choosing-the-best-diet.html' rel='bookmark' title='Permanent Link: Choosing the Best Diet'>Choosing the Best Diet</a> <small>Many women want to have the ideal body. Diet is...</small></li>
<li><a href='http://www.dukeendosurgery.org/diet-during-pregnancy.html' rel='bookmark' title='Permanent Link: Diet During Pregnancy'>Diet During Pregnancy</a> <small> The diet of pregnant women should preferably be light...</small></li>
<li><a href='http://www.dukeendosurgery.org/acne-diet-link-exposed-is-there-an-acne-cure-diet-that-works.html' rel='bookmark' title='Permanent Link: Acne Diet Link Exposed: Is There an Acne Cure Diet That Works?'>Acne Diet Link Exposed: Is There an Acne Cure Diet That Works?</a> <small> Acne Diet and The Money Factor: You Can&#8217;t Sell...</small></li>
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			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.dukeendosurgery.org/wp-content/uploads/2010/12/diet.jpg"><img class="alignleft size-full wp-image-403" title="diet" src="http://www.dukeendosurgery.org/wp-content/uploads/2010/12/diet.jpg" alt="diet The programs that appeal for your diet   " width="196" height="257" /></a>Many people experience problems with their bodies. One serious problem is obesity. How much your weight today? Is it increasing? You see your waist widens, your body becomes bigger and your face like a balloon. You must feel sad with this situation. Of course, everyone expects the ideal body. Woman expects a slim and sexy body so she can wear a beautiful dress and she looks amazing. Man expects a stocky body and strong without obesity. We can understand your problem. Therefore, we are here, to provide solutions in your life. You do not need to think about bad things in your head because you only need to think positively. You can do many things to lose weight. If you think that food affects your weight, then you will find a wise solution to manage your diet. Did you ever hear about <a href="http://www.puntofape.com/dieta-atkins-3086/" target="_blank">Dieta Atkins</a>? It is the best answer for you to manage the rules to eat every day. You can enjoy a healthy menu for weight loss. Imagine, in general, someone is recommended to avoid the fat and meat, but in this diet program, you can eat meat in meal schedule. You only need to reduce the size of the meal on your plate.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">In addition, you can try <a href="http://www.puntofape.com/400-recetas-basadas-en-la-dieta-mediterranea-3011/" target="_blank">dieta mediterranea</a>. It is an interesting diet way where you will find the perfect diet and it according to your taste. Remember, in a diet program, you do not advisable to leave the food, but you only need to create a proper diet with a healthy menu. Do not forget to consume vegetables and fruits because they provide substantial benefits to your body. You can enjoy a balanced diet with a special way of cooking for you. This is the best way to lose weight in a natural way. Be careful in choosing a diet pill because sometimes, it is made from chemicals and harmful to your body. It is better for you to create a healthy life to gain weight that suits your dream. Not only that, but <a href="http://www.puntofape.com/dieta-de-fricker-3006/" target="_blank">dieta Fricker</a> offers something different where you can see 8 steps during two weeks to lose weight. It is a phase of high speed. While in the second stage is more moderate phase. It is a phase with a slower system, but it gives results which it effective for weight loss. So, you can choose one of two systems. Do you need a system with short-term or you choose a system with long-term. One thing must be sure that every diet program offers the best method for you all.</p>


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<li><a href='http://www.dukeendosurgery.org/diet-during-pregnancy.html' rel='bookmark' title='Permanent Link: Diet During Pregnancy'>Diet During Pregnancy</a> <small> The diet of pregnant women should preferably be light...</small></li>
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		<title>What is obesity and how obesity is caused in children</title>
		<link>http://www.dukeendosurgery.org/what-is-obesity-and-how-obesity-is-caused-in-children.html</link>
		<comments>http://www.dukeendosurgery.org/what-is-obesity-and-how-obesity-is-caused-in-children.html#comments</comments>
		<pubDate>Sat, 30 Oct 2010 08:10:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[caused]]></category>
		<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.dukeendosurgery.org/what-is-obesity-and-how-obesity-is-caused-in-children.html</guid>
		<description><![CDATA[<br />This website provides you the best review of obesity and its causes in children.   Obesity is the main problem caused in many people.  In the latest survey of obesity states that over 400 million people were suffering from obesity due to health related problems.  In which 10 percent of them were [...]<br /><br /><br />


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			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2801/4538193146_1d8962388b_m.jpg" width="160" title="What is obesity and how obesity is caused in children" alt="4538193146 1d8962388b m What is obesity and how obesity is caused in children" /></p>
<p>This website provides you the best review of obesity and its causes in children.   Obesity is the main problem caused in many people.  In the latest survey of obesity states that over 400 million people were suffering from obesity due to health related problems.  In which 10 percent of them were children.  Obesity is viewed as the serious problem in children and adults due to increase in strength of obese.  In 21st century, it is designated as serious public health problem. </p>
<p>The term obesity is used to define the excess fat storage in the body system.  It is nothing but a medical condition which states the excess fat content in the body.  Obesity represents a bad health condition with reduce basal metabolic rate.  Obesity problem reduces body mass index and life expectancy. </p>
<p>Obesity has a predominant effect on children’s life.  It causes many health related problems like cancer, osteoarthritis, heart disease, type 2 diabetes and breathing difficulties.  It also causes social and emotional problems.  Children suffering with obesity also suffer obesity in adult age, these obesity factors increases health problems with increase in age. </p>
<p>Obesity is categorized into three types they are severe obesity, Morbid obesity and super obese. <br /><strong><br /> Severe obesity</strong>: Obesity is tested by body mass index (BMI). If the BMI rate is more than 40 kg/m2 then it is considered as severe obesity. </p>
<p><strong>Morbid obesity</strong>: If the BMI rate is between 40. 0 kg/m2 to 50 kg/ m2 then it is considered as morbid obesity</p>
<p><strong>Super obese</strong>: If the BMI rate is greater than 50 kg/m2 then it is considered as super obese. <br /><strong><br /> Obesity causes in children: Obesity in children is caused by many problems like : </strong></p>
<p>• Dietary calories<br /> • Genetic problems<br /> • Sedentary life style<br /> • Infectious agents<br /> • Medical and psychiatric illness<br /> • Social determinants. </p>
<p><strong>Dietary calories</strong>: Generally the main reason for the occurrence of obesity is due to intake of more fat calories than they burn.  Due to this imbalance in calories, obesity occurs in adults. </p>
<p><strong>Genetic problems</strong>: Due to genetic disorders in enzymes, obesity is carried from one generation to another.  The families which are suffering from obesity, shares the same diet and lifestyle which causes younger generation to attain obesity at no cost. </p>
<p><strong>Sedentary life style</strong>: It is medical term used to define a particular life style which carries usage of drugs/alcohols and lacks physical exercise.  It has became a common life style, as many of them preferring it . Sedentary life style consists of working in front of computer for long time, reading and watching tv regularly.  These activities lack physical exercise which in turn results in causing obesity. <br /><strong><br /> Infectious agents</strong>: due to the infectious agents in the human digestive system, the body metabolism rate decreases at high rate which in turn causes obesity.  Infectious agents like gut flora plays vital role in causing obesity. <br /><strong><br /> Medical and psychiatric illness</strong>: medical and physical illness and the drugs which are used to treat them can cause obesity.  Medical illness like sad, anger and boredom causes many people to eat more calorie content food which results in decreasing the body Metabolism rate  and this low metabolism rate in the body causes obesity. <br /><strong><br /> Social determinants</strong>: Social life also plays a major role in causing obesity.  High class people are generally facing this obesity problem due to their daily activities.  Smoking rate in individuals also causes the occurrence of obesity. </p>
<p>Obesity in children is described as weighing too much than the required weight.  Obesity in children refers to excess body fat due to different factors like growth rate and calorie intake . Children growth occurs at different rate so, it is difficult to know whether child is overweight or obese. </p>
<p>Obesity in children can be prevented in the early stages by following these preventive measures:<br /> • Giving low calorie content food in childhood. <br /> • Breastfeeding and low solid food intake<br /> • Make a habit of doing regular exercises<br /> • Limit them to watch television. <br /> • Avoid snack intake regularly while watching television. </p>
<p>Obesity represents the excess body weight due to more fat storage . Obesity is caused in children due to there excess in take of fat foods, watching TV regularly and lacking physical workouts.  These are the main reasons for the occurrence of diabetes in children. </p>


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		<title>Obesity Panel Discussion with Pete Thomas, Winner of NBC&#8217;s The Biggest Loser</title>
		<link>http://www.dukeendosurgery.org/obesity-panel-discussion-with-pete-thomas-winner-of-nbcs-the-biggest-loser.html</link>
		<comments>http://www.dukeendosurgery.org/obesity-panel-discussion-with-pete-thomas-winner-of-nbcs-the-biggest-loser.html#comments</comments>
		<pubDate>Wed, 27 Oct 2010 09:23:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[Discussion]]></category>
		<category><![CDATA[Loser]]></category>
		<category><![CDATA[NBC's]]></category>
		<category><![CDATA[Panel]]></category>
		<category><![CDATA[Pete]]></category>
		<category><![CDATA[Thomas]]></category>
		<category><![CDATA[Winner]]></category>

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Image taken on 2009-07-08 19:51:41 by Ann Arbor District Library.</p>


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		<title>403CLA Prevalence of Childhood Obesity by L.A. City Council District 2005</title>
		<link>http://www.dukeendosurgery.org/403cla-prevalence-of-childhood-obesity-by-l-a-city-council-district-2005.html</link>
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		<pubDate>Sun, 24 Oct 2010 08:08:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[2005]]></category>
		<category><![CDATA[403CLA]]></category>
		<category><![CDATA[Childhood]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Council]]></category>
		<category><![CDATA[District]]></category>
		<category><![CDATA[L.A.]]></category>
		<category><![CDATA[Prevalence]]></category>

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		<description><![CDATA[<br />Image taken on 2008-04-01 21:37:53 by The City Project.


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		<title>Information on obesity and its Impact on Children, Teens and Adults</title>
		<link>http://www.dukeendosurgery.org/information-on-obesity-and-its-impact-on-children-teens-and-adults.html</link>
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		<pubDate>Thu, 21 Oct 2010 15:08:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Teens]]></category>

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		<description><![CDATA[<br />Information on obesity and its Impact on Children, Teens and Adults (Obesity Information) :
This website provides you the entire obesity information and its effect on children, teens and adults.  Here in this site you will find the best review source of entire Obesity information for free of cost. 
Obesity information deals with an entire [...]<br /><br /><br />


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			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.static.flickr.com/27/64372218_6b09e96c2e_m.jpg" width="160" title="Information on obesity and its Impact on Children, Teens and Adults" alt="64372218 6b09e96c2e m Information on obesity and its Impact on Children, Teens and Adults" /></p>
<p>Information on obesity and its Impact on Children, Teens and Adults (Obesity Information) :</p>
<p>This website provides you the entire obesity information and its effect on children, teens and adults.  Here in this site you will find the best review source of entire Obesity information for free of cost. </p>
<p>Obesity information deals with an entire obesity causing factors and its effects on children, teens and adults.  Obesity is defined as the accumulation of excess fat in the body.  It represents a bad health condition with reduce basal metabolic rate . Obesity has a predominant effect on an individuals life. </p>
<p>Obesity causes many health related problems like cancer, osteoarthritis, heart disease, type 2 diabetes, liver and breathing difficulties.  It also causes social and emotional problems.  Children suffering with obesity also suffer obesity in adult age, these obesity factors increases health problems with increase in age. </p>
<p>Obesity disease reduces body mass index and life expectancy.  Obesity is caused mainly due to lack of physical exercises and proper diet plan.  Due to obesity, body metabolism rate decreases which cause more weight gain in the body due to fat storage. </p>
<p><strong>Obesity information consists of</strong>:</p>
<p>• Obesity causing factors<br /> • Obesity health risks<br /> • Obesity effects in women<br /> • Obesity effects in men<br /> • Obesity effects in teenagers and children<br /> • Drug treatments for obesity</p>
<p><strong>Obesity causing factors</strong>:</p>
<p>• Dietary calories<br /> • Genetic problems<br /> • Sedentary life style<br /> • Infectious agents<br /> • Medical and psychiatric illness<br /> • Social determinants. </p>
<p>But most of the medical practitioner still believes that obesity is mainly caused by more calories intake and lack of physical exercise.  These obesity factors increases health problems with increase in age. </p>
<p><strong>Obesity health risks</strong>: Due to the obesity factors, lots of people were facing many health risks . These obesity health risks are very harmful to the obese people as it causes many disorders.  People with obesity disorder have chances of dying early. </p>
<p>Here is the list of obesity health risks. </p>
<p>• Prostate, Breast, Kidney, Endometrial, Colon, Esophageal and throat cancer. <br /> • Osteoarthritis<br /> • Heart disease<br /> • Type-1,Type 2 diabetes<br /> • Breathing difficulties (asthma). <br /> • Fatty liver disease<br /> • Gallbladder disease<br /> • Chronic Venus insufficiency<br /> • Deep vein thrombosis<br /> • Arthritis</p>
<p>Obesity health risks also include social and emotional problems.  These obesity factors increases health problems with increase in age. </p>
<p><strong>Obesity in women</strong>: obesity in women causes many problems like menstrual abnormality, infertility, obstetric, miscarriage and gynecological complications.  Obese woman have more chances to die earlier than non-obese women.  Women have more chances to attain obesity after menopause because excess fat will be stored in thighs and hips by the estrogen levels in the body.  This leads them to more health risk problems. </p>
<p><strong>Obesity in men</strong>: Generally men have high rate for the occurrence of abdominal obesity which causes several health risk problems like Prostate, Breast, Kidney, Endometrial, Colon, Esophageal and throat cancer, Osteoarthritis, Heart disease, Type-1,Type 2 diabetes , Breathing difficulties (asthma), Fatty liver disease, Gallbladder disease, Chronic Venus insufficiency, Deep vein thrombosis and Arthritis disease.  Men at the age of 20-30 years facing overweight with a body mass index greater than 45. They have shorter life expectancy by 12 years.  In men we can find abdominal obesity at high rate, because many of them stores fat in the middle of the abdomen.  So, men with obesity are generally made up with fat belly.  Fat belly represents the metabolic syndrome in men.  This metabolic disorder is the main reason for causing health risk problems in men. </p>
<p><strong>Obesity in teenagers and children</strong>: Children aged 6-11 years are more affected to obesity due to more calorie intake and lack of proper physical activities.  Teenagers are well affected to obesity by taking junk foods and alcohol contents.  Teenage obesity became like an epidemic disease due to rapid changes in food transitions and social behavior. <br /><strong><br /> Drug treatments for obesity</strong>: Acai Berry Elite, Slim 365, Proactol, Proshape RX, Hoodia max, Wu-Yi Tea and Hydroxycut are the best drugs to treat obesity, but these drugs cannot control the emotional factors to stop the people from having fat-foods and alcohols. </p>
<p>Obesity information gives the entire brief structure of its causes, effects and prevention.  Obesity has a strong impact on children, teenager and adults due to its dangerous health risks.  This website gives you the entire obesity information for knowing its causes and its effects. </p>


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		<title>Causes of Obesity</title>
		<link>http://www.dukeendosurgery.org/causes-of-obesity.html</link>
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		<pubDate>Mon, 18 Oct 2010 08:10:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Causes]]></category>

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		<description><![CDATA[<br />Obesity is a condition of having too much body fat.  Although it really has nothing to do with one&#8217;s weight, it is most often the case that obese people are overweight as well.  The most commonly accepted method for determining obesity in a given individual is to measure their body mass index or [...]<br /><br /><br />


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			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm3.static.flickr.com/2128/1808411653_f793d1f090_m.jpg" width="160" title="Causes of Obesity" alt="1808411653 f793d1f090 m Causes of Obesity" /></p>
<p>Obesity is a condition of having too much body fat.  Although it really has nothing to do with one&#8217;s weight, it is most often the case that obese people are overweight as well.  The most commonly accepted method for determining obesity in a given individual is to measure their body mass index or BMI.  According to The National Center for Health Statistics, a BMI rating of 27. 3 determines obesity in women and a rating of 27. 8 classifies the men. </p>
<p>Obesity is one of the greatest health challenges of the 21st century.  Obesity is defined simply as too much body fat.  It is different from being overweight, which means weighing too much.  Obesity is increased to a point where it is associated with certain health conditions or increased mortality.  Obesity is a serious problem that affects millions of people.  The most common measure of obesity is the body mass index or BMI.  Obesity occurs over time when you eat more calories than you use.  The balance between calories-in and calories-out differs for each person.  Factors that might tip the balance include your genetic makeup, overeating, eating high-fat foods and not being physically active.  </p>
<p>Change how your family eats so that you support your child&#8217;s weight loss attempt.  Do not let your family make the decisions about supper.  Instead, let them know what you are going to fix.  If your child is hungry, give them food but make them eat is slowly.  Mealtime should be done together and not in front of the television set.  Never use food for a reward system and don&#8217;t withhold food to punish your child.  Ensure that your child gets plenty of water and limit their intake of soda/caffeine. </p>
<p>Obesity is simply fatness in a degree higher than being overweight.  The energy intake coming from food is stored as fat because the body does not use it.  Obesity has quite an impact in one&#8217;s physical health that many degenerative diseases are directly and indirectly linked to obesity as observed in the history of obesity.  It may even have a much worse impact on a person&#8217;s mental health.  Throughout the history of obesity, its reputation varies from appreciation and the opposite among cultures and in time. </p>
<p>New medications are currently produced and introduced to the market to cater for the imposing obesity ailment in humans.  The medications are in fact of herbal origin; extracts of plant parts and the purified active principles, which are presented in the form of pills, drinks, ointments and gels, with the view of reducing the body fat through excessive burning or undue release. </p>
<p>Caught up in the frenetic grind of her fashion industry job, Allison Ferrell, 41, paid little attention to her increasing waistline.  As Manager of Product Operation and Logistics for Abaete, a New York-based luxury apparel line, lunch was a luxury she couldn&#8217;t afford.  She said she was crazed and I couldn&#8217;t spare the time so If I didn&#8217;t eat by 1:00 p. m.  that was it for the rest of the day. </p>
<p>By changing how your home eats and exercise, your overweight/obese child can begin to lose his/her weight.  However, if you need further help, consider the assistance of a weight loss camp (formerly known as fat camps).  Weight loss camps for kids are designed to teach campers how to eat and exercise properly. </p>
<p>Some of the immediate symptoms of obesity include:</p>
<p>Breathlessness,Excessive sweating,Snoring,Difficulty sleeping,Inability to cope with sudden physical activity,Back and joint pains</p>
<p>Being obese is a lot more serious than many of us think.  That is why the symptoms of obesity are an important factor in finding out if someone is obese or just chubby.  Obesity is more than just a few pounds overweight.  Obesity can lead to an assortment of medical and mental conditions.  Around the world, society is facing a problem that is continually growing, which is child obesity and obesity in general. </p>
<p>When you are packing a lot of fat in your body, excess fat tend to lie around your waist and chest or hips and buttocks, making you apple shaped or pear shaped, no offense intended.  Conditions such as these are surely one of the symptoms of obesity.  Obese men are likely to have huge waistlines, while women have a propensity to carry extra fat on their hips and buttocks.  Some obese women though, who are past the menopausal stage, tend to become apple shaped. </p>
<p>The slimming effects are successful in many cases, though the goal can be achieved through regular and moderate feeding with low calorie food and strenuous body exercise. </p>
<p>The effects of obesity in women are different.  The nature of their bodies makes obese women more prone to health problems.  Some of the problems due to obesity are really critical and calls for immediate treatments in consultation with a doctor. </p>
<p>Herbalists will swear that the only remedy for this type of obesity is a myriad of herbal remedies, and they may have some merit, but remember the one percent ratio.  The third type of obesity is the person that has their entire body affected.  The fat tissues in the body affect all organs, and this type of obesity is extremely dangerous. </p>
<p>There are various symptoms of obesity that one should look for, like those mentioned above.  Varicose veins could also occur, and in some women, irregular periods due to the excess fat upsetting the balance of hormones in the body.  As you can see, obesity can cause a lot of problems.  You can start fighting obesity by trying to look for these symptoms.  Prevention is always the key in battling obesity, but you can start just by studying the symptoms. </p>
<p>The prevalence of many types of heart disease &#8211; including heart attack, congestive heart failure, angina or chest pain and abnormal heart rhythm &#8211; is greatly increased for individuals that are overweight or obese.  In fact, obese individuals have a 70% increase chance of coronary artery disease.  High blood pressure is also twice as common in obese individuals.  Additionally, triglyceride (blood fat) levels are typically elevated in those suffering obesity, while HDL cholesterol &#8211; known as the &#8216;good cholesterol&#8217; &#8211; is often present in lower amounts. </p>
<p>Obesity in children, if not addressed immediately, can have serious effects on the population.  Child obesity has a high likelihood of progressing even during the adult years, which heightens the risk of getting asthma, diabetes, high blood pressure, and cardiovascular disease later in life.  In the United States, for example, about 15% of children are obese, and the stats don&#8217;t seem to decrease per age group.  It was also recently reported that an estimated 70% of obese children will tend to remain obese as they grow up. </p>


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		<title>Genetically caused obesity</title>
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		<pubDate>Fri, 15 Oct 2010 08:12:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[caused]]></category>
		<category><![CDATA[Genetically]]></category>

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		<description><![CDATA[<br />Image taken on 1986-01-01 00:00:00 by colros.


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			<content:encoded><![CDATA[<p><img alt="obesity" src="http://farm1.static.flickr.com/124/368236138_701d970776.jpg" width="400" title="Genetically caused obesity" /><br/><br />
Image taken on 1986-01-01 00:00:00 by colros.</p>


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		<title>Losing weight without risk</title>
		<link>http://www.dukeendosurgery.org/losing-weight-without-risk.html</link>
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		<pubDate>Mon, 03 May 2010 23:40:33 +0000</pubDate>
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				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[weigh loss]]></category>

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		<description><![CDATA[<br />Do you have any problems with your weight? If you have a problem with your  weight, you usually make a diet program. Actually  diet is less healthy in ways to lose weight, because the diet is supposed to reduce meal portions and  avoid fatty foods is also very important fat for body [...]<br /><br /><br />


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			<content:encoded><![CDATA[<p>Do you have any problems with your weight? If you have a problem with your  weight, you usually make a diet program. Actually  diet is less healthy in ways to lose weight, because the diet is supposed to reduce meal portions and  avoid fatty foods is also very important fat for body kits but should not be excessive. If you want to lose weight naturally and you are not at risk,  you can use my product of the <a href="http://mhlnk.com/12E583E7/" target="_blank"><span style="text-decoration: underline;">Acai Berry</span></a>. Acai Berry is a natural remedy that works to reduce your weight without  the slightest risk. You do not need to reduce your meal portions. You can be  free to eat foods you like without any restrictions.</p>
<p>I am sure after you use this drug to lower your weight, you&#8217;ll get optimal results. Your body will become more ideal and healthy without any side effects. Very different if you use a diet  program that is often done by the community, because dieting can make you sick and  weak, because your body is less nutrition, protein, carbohydrates, fats, etc.  so that your immune system very strong. You do not have to worry about  properties provided by the Acai Berry. I am sure you can change in an instant.</p>


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		<title>Obesity &#8211; Not Everybody Agrees It Is An Epidemic</title>
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		<pubDate>Mon, 11 Jan 2010 12:34:41 +0000</pubDate>
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				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[<br />Obesity has become such an important topic in health and self-improvement circles that it deserves its own &#8220;News and Views&#8221; column. Here is the February, 2006 issue.
**Book claims obesity &#8220;epidemic&#8221; is a big lie
In his new book, &#8220;Fat Politics: The Real Story Behind America&#8217;s Obesity Epidemic&#8221;, writer Eric Oliver claims that the ramped up concern [...]<br /><br /><br />


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			<content:encoded><![CDATA[<p>Obesity has become such an important topic in health and self-improvement circles that it deserves its own &#8220;News and Views&#8221; <a href="http://www.dukeendosurgery.org/wp-content/uploads/2010/01/obes.jpg"><img class="alignright size-full wp-image-150" title="obes" src="http://www.dukeendosurgery.org/wp-content/uploads/2010/01/obes.jpg" alt="obes Obesity   Not Everybody Agrees It Is An Epidemic" width="124" height="89" /></a>column. Here is the February, 2006 issue.</p>
<p>**Book claims obesity &#8220;epidemic&#8221; is a big lie</p>
<p>In his new book, &#8220;Fat Politics: The Real Story Behind America&#8217;s Obesity Epidemic&#8221;, writer Eric Oliver claims that the ramped up concern over obesity in the last ten years has been driven by the weight loss industry.</p>
<p>According to Oliver his research led him to conclude that, &#8220;Based on the statistics most of the charges saying that obesity caused various diseases or that obesity caused thousands of deaths were simply not supported.&#8221;</p>
<p>The writer does not dispute that the average American adult is between 8 and 12 pounds heavier today than in 1975. But he does dispute the significance of this weight gain to average health.</p>
<p>He claims that pharmaceutical companies and the diet industry have funded groups like the International Obesity Task Force whose objective has been to promote the dangers of obesity. According to Oliver, &#8220;nearly every prominent obesity &#8216;expert&#8217; has been financed or supported in some way by the weight-loss industry.&#8221;</p>
<p>One important outcome of this effort was the successful lowering of the obesity standard in 1998. As Oliver says, &#8220;Suddenly tens of millions of Americans became &#8216;obese&#8217; even though they hadn’t gained a pound.&#8221;</p>
<p>Oliver&#8217;s main contention is that &#8220;the scientific evidence is simply not there that most people who are either &#8216;overweight&#8217; or &#8216;obese&#8217; are in any danger directly from their weight.&#8221;</p>
<p>This flies directly in the face of current orthodoxy on the impact of obesity on health. Those who warn us about obesity say it greatly increases the likelihood of conditions such as high blood pressure, diabetes, heart disease, and even some cancers.</p>
<p>**Obesity in Children linked to lack of exercise facilities</p>
<p>In a study published in the February issue of Pediatrics, researcher Penny Gordon-Larsen of the University of North Carolina&#8217;s School of Public Health and Medicine looked at the correlation between overweight and availability of exercise facilities.</p>
<p>The researchers gathered statistics on the number of physical-activity facilities, the rate of overweight children, and the average physical activity levels for each area. Facilities included were schools, public recreation facilities, parks and YMCAs, as well as dance studios and private gyms.</p>
<p>Not surprisingly, the study concluded that &#8220;more disadvantaged communities have a great deficiency in terms of the number and types of exercise facilities available.&#8221;</p>
<p>**Link between &#8220;food insecurity&#8221; and obesity challenged</p>
<p>In another study conducted by researchers at Tulane University, the link between &#8220;food insecurity status&#8221; and obesity has been challenged.</p>
<p>Prior studies suggested that people not sure where their next meal was coming from might overeat when they got food, or possibly eat less-nutritious, higher calorie foods.</p>
<p>But in the study of nearly 17,0000 kindergarten children, kids in &#8220;food insecure houselholds&#8221; were found to be 20% less likely to be overweight.</p>
<p>The researchers concluded that some risk factors did contribute to overweight. These were low physical activity, watching TV more than two hours a day, high birth weight, being from a low-income family, and being either black or Latino.</p>


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		<title>7 Easy Steps To Healthy Weight Loss</title>
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		<pubDate>Mon, 30 Nov 2009 10:36:32 +0000</pubDate>
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				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[weigh loss]]></category>
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[<br />Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my 7 principles.
1. &#8211; Before you can start any diet program you need to be in the right frame of [...]<br /><br /><br />


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			<content:encoded><![CDATA[<p>Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my 7 principles.</p>
<p>1. &#8211; Before you can start any diet program you need to be in the right frame of mind. If you do not feel good about yourself you probably will not want to choose healthy foods. You cannot expect the act of going on a diet to make you feel better about yourself. The only way you can choose to eat a healthy diet to lose weight is if you have a positive self-image.</p>
<p>2. &#8211; Learn more about who your ancestors were. If you eat more like your ancestors you will be eating food that is better for your body. You will likely lose weight, have more energy and feel great. It has been shown when a group of people stop eating the food that was indigenous to them they start gaining weight and having health problems.</p>
<p>3. &#8211; Eat whole foods that are as natural as possible. When you eat whole foods that are full of nutrients your body will know how much to eat and how much not to eat. You do not have to count calories because your body is a wonderful machine. If given the right nutrients you will be at the best weight for you, have plenty of energy and feel great. Eating highly processed empty calorie foods will cause your body to always be hungry because it’s trying to get the nutrients it needs.</p>
<p>4. &#8211; Drink the best weight loss supplement known to man, water. Most people do not know the difference from being hungry for food or thirsty for water. A great deal of times people eat when they should drink. Most likely you will not feel as hungry if you are getting enough water. You will be satisfying the thirst, which is confused for hunger. Water also helps you digest food better. Drinking water before you eat will help fill you up.</p>
<p>5. – Always chew your food well. Chewing your food well will ensure that you get the most nutrients out of your food. Getting the most nutrients will satisfy your body therefore you will eat less. Another benefit of chewing well is that it helps aid in digestion.</p>
<p>6. &#8211; Eat small, frequent meals in a day. Large meals tax your digestion system, making it work harder. Taking too much time in between meals makes you hungrier for the next meal.</p>
<p>7. &#8211; Increase your physical activity. Most people are over weight because of a lack of physical activity. Start walking more, bicycling, walk your dog for longer periods of time, swim, dance and leave the car at home when you can. It’s important that you choose a physical activity that you enjoy because you’ll stick with it. Choosing a physical activity purely based on the fact that it burns a lot of calories may be a mistake.</p>


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